Why The Focused Girl Burns More Calories At The Gym

It’s hardfor me to stay in the moment. Like, generally in life, but also at the gym. Inmy first Bikram hot yoga class, the instructorurged us to focus on our breathing, not onour mental to-do lists. Though it took me several minutes,I completelydetached from the guy who’d cheated on me with his

Read more…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s