15 Ways To Boost Your Metabolism Besides Exercise

Small changes, large pay off. NOTE: Exercise is crucial to a healthy metabolism. You should still exercise. However, there are some additional methods that can help keep that engine revved up. 1. Eat foods with omega-3s. View this image ‘ Julia_Sudnitskaya/Julia_Sudnitskaya Foods like

Read more…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s